Managing Stress: Performing Under Pressure

Managing Stress: Performing Under Pressure
Addresses the unique experiences of correctional workers by discussing how to develop an organizational stress prevention plan and the differences between chronic and episodic sources of stress. Includes the stages leading to burnout; physical, mental and emotional strategies for dealing with stress; and how to use the Social Readjustment Rating Scale to discover whether you are at risk for developing a stress-related illness. Covers ways supportive relationships can reduce stress, shows what is stressful about shift work, and discusses critical incidents. Equivalent to 40 hours of in-service training.

Item #163
11.00

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